Equipment:
✔️ Large mixing bowl
✔️ Whisk
✔️ Baking dish (8×8 or 9×13)
✔️ Cooking spray
✔️ Oven
Ingredients:
•6 large eggs
•1 cup cottage cheese
•½ cup shredded cheddar cheese
•½ cup chopped spinach or kale
•¼ cup diced bell peppers
•¼ cup diced onions
•½ teaspoon salt
•¼ teaspoon black pepper
•¼ teaspoon garlic powder (optional)
•½ teaspoon baking powder (for extra fluffiness)
Instructions:
1️⃣ Preheat oven to 375°F (190°C). Lightly grease a baking dish with cooking spray.
2️⃣ Whisk together eggs, cottage cheese, and baking powder in a large bowl.
3️⃣ Stir in shredded cheese, spinach, bell peppers, onions, salt, pepper, and garlic powder.
4️⃣ Pour the mixture into the prepared baking dish and spread evenly.
5️⃣ Bake for 25-30 minutes or until the top is golden and set in the center.
6️⃣ Cool slightly, slice, and enjoy!
Storage Options:
🧊 Refrigerate: Store in an airtight container for up to 4 days. Reheat in the microwave or oven.
❄️ Freeze: Cut into portions and freeze for up to 3 months. Thaw overnight before reheating.
Notes:
•Add cooked bacon, sausage, or turkey for extra protein.
•Swap out veggies based on preference – mushrooms, zucchini, or tomatoes work well!
•Serve with hot sauce, avocado, or a side of toast for a complete meal.
Enjoy this Protein-Packed Cottage Cheese Egg Bake for a healthy and satisfying breakfast! 🥚🧀🌿