Healthy Stuffed Pepper Soup is a cozy, delicious, warm soup that’s perfect for the winter months. It’s low-carb, paleo-friendly, and made with cauliflower rice!
The best healthy stuffed pepper soup recipe
Stuffed peppers are one of my all-time favorite dishes, so I thought I would cozy it up by making it into a nice, warm, comforting soup. I’d say it was pretty successful!
Ingredients
2 tablespoons olive oil, divided
1/2 cup chopped yellow onion
3 medium bell peppers, finely chopped, not green
1 pound ground turkey or chicken, you can also use beef or bison if you prefer
3 cloves garlic
2 14.5 ounce cans fire roasted tomatoes
1 cup tomato sauce
1 tablespoon Italian seasoning
1 teaspoon salt, or to taste
1 1/2 cups broth
1 cups quinoa, can sub white rice
1 1/2 cups riced cauliflower, fresh or frozen