Makes you feel better meatloaf. Easy recipe. Add what you want. I added fresh garlic and chopped tomatoes. I made the meatloaf mixture at noon time and set it in the fridge til 5 when I decided to start cooking. Put cast iron in oven when preheating oven and then just sprayed it with Virgin olive oil right before putting the meat in it. I’ll post recipe here:
INGREDIENTS
* 2 lbs. Ground Beef (80/20 or 85/15)
* 1 1/2 cups Old Fashioned Oats
* 1 cup Ketchup
* 2 eggs
* 1 medium onion, finely chopped
* 2 teaspoons salt
* 1 teaspoon pepper
* 2 tablespoons Worcestershire Sauce
TOPPING
* 1/3 cup ketchup
* 2 tablespoons brown sugar
INSTRUCTIONS
1. Preheat oven to 350 degrees.
2. In a large bowl whisk the eggs. Add the onion, salt, pepper, 1 cup ketchup and the Worcestershire sauce to the eggs stir until blended. Add the ground beef and the oats mix well using a wooden spoon or your hands ( I used my hands).
3. Dump mixture into a 10in. cast iron skillet, press to shape. If you don’t have a cast iron skillet, you can follow the same instructions for a bread pan. Bake for one hour, remove from oven, spread on the topping and bake for 25 more minutes ..