Amazing JUNK YARD SALAD

Ingredients

Base Ingredients (Choose 2-3)

  • Mixed greens
  • Spinach
  • Arugula
  • Cabbage
  • Kale

Protein Options (Choose 1-2)

  • Leftover chicken
  • Canned tuna
  • Hard-boiled eggs
  • Beans
  • Tofu
  • Cheese cubes

Vegetable/Extras (Choose 3-4)

  • Cucumber
  • Tomatoes
  • Corn kernels
  • Bell peppers
  • Carrots
  • Radishes
  • Olives
  • Pickles

Dressing

  • Olive oil
  • Vinegar or lemon juice
  • Salt
  • Pepper
  • Optional herbs

Instructions

  1. Assess available ingredients
  2. Wash and chop vegetables
  3. Prepare protein sources
  4. Mix base ingredients
  5. Add protein and extras
  6. Create quick dressing
  7. Toss thoroughly
  8. Season to taste
  9. Serve immediately

Storage Options

  • Refrigerate: 1-2 days
  • Keep dressing separate
  • Best consumed fresh

Notes

  • Use fresh ingredients
  • Balance textures and flavors
  • Experiment confidently
  • No strict rules apply