Skinny Meatloaf

This delicious Skinny Meatloaf recipe is a great way to enjoy classic comfort food without all of the calories and fat.

The result is a hearty and healthy meal that the whole family will love.

Serve it with a side of mashed potatoes, a salad, or some steamed vegetables for a complete meal.

This recipe is a power pack of protein and nutrition, the melt-in-the-mouth meatloaf, the savory bread crumbs, and the flavorful sauces play a symphony of flavor on your tongue.

Why Do We Love Skinny Meatloaf Recipe?
We love it for its healthy quotient, but more than that, we love it for how darn good this skinny meatloaf tastes! Plus, it looks beautiful too. The shiny, ruby-red ketchup glaze and the golden-brown top give it a yummy treat look. In my house, meatloaf is a holiday favorite. We also enjoy some on regular days to change our dinner routine.

Can I Use Another Type of Ground Meat?
Yes, absolutely! This recipe is so versatile that you can use any ground meat. I love beef because it is so juicy and flavorful. But turkey is just as beautiful and yummy. The cooking time will change depending on the meat you choose.

Ingredients

¼ Cup Ketchup
1 tbsp. Yellow Mustard
2 Tsp Brown Sugar
Meatloaf:
1 lb. Tenderloin, Or 96% Lean Ground Beef
1 ½ Slices Of Whole Wheat Bread, Without Crust/ Shredded
1 cup Vaidila Onion, Chopped

3 Egg Whites, Large Eggs
Pinch Salt
½ tsp Pepper
3 tbsp. Ketchup
1 tbsp. Mustard, Yellow
1 tbsp. Worcestershire Sauce

Instructions

Preheat oven to 350 degrees.
Prep a loaf pan with nonstick cooking spray.
Combine the ground beef, shredded bread, onion, egg whites, salt and pepper together in a large bowl. Set aside.
In a small bowl whisk together the ketchup, mustard, and Worcestershire sauce.

Pour the mixed sauce ingredients over the ground beef mixture. Work the sauce into the meat mixture using your hands.
Form the loaf. Transfer the meat loaf into the prepared loaf pan. Place in the oven.
Bake at 350 degrees for 55 minutes. Make sure the meatloaf is fully cooked.
Take out of the oven, set aside, and allow it to cool for 10 minutes
Cut into 5 equal pieces. Plate and serve.

Nutrition